The divine is in you and in all of us. There is no one or anything that you need to surrender to. Let the love or compassion grows day by day from your inner true self. The fire and light of your love will burn away the negativity that you have accumulated. Day and day, you will feel your body or mind getting lighter and lighter. Your appearance becomes brighter and brighter. Whoever comes near will be showered by your bliss of brightness and happiness. Is it you what wanted all along? Practice it then.
We are working very hard with our job or chores everyday and the energy in our mind erupts like the lava shooting or splashing out from the mouth of the volcano. After a whole day, we need to take shower to calm and cool us down and fill our hungry stomach with food. After that we will sit down to have a cup of coffee or tea to relax our tensed muscles. The thoughts are running madly inside us. What should we do? We shall sit down on a sofa or the floor to start to do our counting of breath from 1 to 10 and then backward 10 to 1. After about 15 minutes, we notice that the tidal waves in the mind started to subside and become calm. Slowly we feel at ease, a special bright light will appear on our forehead and around the third eye area. Peace and bliss will embrace us like as if we are a baby in the arms of Mother Kwan Yin. It is really wonderful. Nothing can bother us now. ( 2 cents opinion )
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