My student came to me after a long while for he had suffered from a minor heart attack. I told him to practice the Tai Chi using the heart. When he used his mind to focus on the movement, he could heard heart having a whipering sound and felt the tightness of his heart. I told him that everyday there are about 6 billion of cells in replacement. The 6 billion cells needed his love. And he needed to send his love to all the cells from his heart. After while, he told me that he felt much better and his body was getting lighter and lighter. He felt the comfort. I cracked a joke to all my students, most people only used the brain and not their heart all the time. No wonder they all got grey and white hair so early.
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