NOV 23

1

Drop your preconceptions from learning to compete with, win, or overtake others. These are the displays of self ego, arrogance and pride which eventually leads one to pit of suffering. It really hurts oneself and is so unbearable.

2

To be able to give and share with others is the greatest gift that you have possessed or given to you. The virtuous act will definitely lay a smooth spiritual path for you to walk along with no obstacles for the guardian angels or the Dharma protectors are always there to aid you.

3

Stretching the body helps to loosen the tendons, ligaments and muscles and also help the blood to circulate smoothly and creates warmth in your system. This is one way to clear the defilement and cabbage in the body system and to clear the mind as well.
All my Tai chi students love to do the stretching exercises.

4

My master uses to say, "When you just look at thing, you see nothing real. After you watching it a bit longer, using your wisdom, you will see the gem that you almost miss it. Develop patience and listen to learn and not preparing to argue and disregard it. When you really that find there is truly nothing which worths the while to watch, just keep silent and walk away."
Many people love to respond in talking and don't have patience to learn and see thing clearly. There is why most of students are not capable to master some of skills that I had taught them. During my time, I used to watch and listen to my master's teachings and have never make any attempt to say anything, then my mind is clear and empty to recieve most of his teachings and I could remember whatever he had taught me. To have and learn from an awakened master is not easy, we must have been accumulated a lot of good merits before we can find one.