The school of Chinese Taoism meditation
" Hsi" is that advanced meditation state that occurred when your breath stops moving. When you meditate correctly you will eventually reach a state where your external breathing seemingly comes to a halt and the internal ( " embryo ") breathing inside " ignites " or becomes activited. This stage of internal embryo breathing, which can be described as a type
" Hsi" is that advanced meditation state that occurred when your breath stops moving. When you meditate correctly you will eventually reach a state where your external breathing seemingly comes to a halt and the internal ( " embryo ") breathing inside " ignites " or becomes activited. This stage of internal embryo breathing, which can be described as a type
of internal chi flow, together with cessation of external breathing. At the advanced stage of practising Tai Chi, you also can achieve this internal embryo chi.
This stage of " hsi" marks the initial transformation of chi into shen, or of energy into spirit. Since hsi arises when there is a gap between the in-breath and out-breath of respiration, meaning the pausation point between our breaths when everything comes to a rest, this is the key to all real kundalini cultivation. In other words, to get your kundalini to arise, you have to reach a point where your external breathing seemingly ceases. To cultivate this stage of spiritual transformation, you must relax yourself that you can calm the breath and the mind to the extent that they become one, and they relax themselves into one unified state cession. This when the kundalini phenomenon will arise.
~ Great Master, Nan Huai-chin
This stage of " hsi" marks the initial transformation of chi into shen, or of energy into spirit. Since hsi arises when there is a gap between the in-breath and out-breath of respiration, meaning the pausation point between our breaths when everything comes to a rest, this is the key to all real kundalini cultivation. In other words, to get your kundalini to arise, you have to reach a point where your external breathing seemingly ceases. To cultivate this stage of spiritual transformation, you must relax yourself that you can calm the breath and the mind to the extent that they become one, and they relax themselves into one unified state cession. This when the kundalini phenomenon will arise.
~ Great Master, Nan Huai-chin
2
The only way to attain the real stages of physical transformation that correspond to the spiritual trail is to cultivate the transcendental wisdom of direct knowing, to accumulate merit from acts of virtue and compassion, and to emphasis the mental emptiness which" does not separate you from God" at each and every step of the spiritual path. While people like to talk of physiology changes of the p
ath involving chi channels, chakras, bright lights and so forth, it is actually more appropriate to measure your overall spiritual progress in terms of the purity of your mental realm, and its reflection in your outward behaviour. In the end, despite all these high experiential realms, progress on the spiritual trail all comes down to your everyday thoughts and behavior.
Great Master Nan Huai-chin
Great Master Nan Huai-chin
3
Silence is a wisdom that guides us like a light house for us to sail and arrive at our destination safe and sound.
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